A Sample Day of Eating Using the Food Combining Method
A simple food combining meal plan focused on balanced meals, easier digestion, steady energy, reduced bloating, and healthier eating habits to support weight loss and overall wellness.
Prep time: 10 minutes | Calories: 280 | Servings: 4
This bright & fresh artichoke salad is abundant in vegetables & Italian herbs!
Ingredients
Salad
Herbed Vinaigrette
You can also add veggies such as asparagus, sliced fennel, white beans, cucumber, shredded carrots, olives, and leafy greens.
Instructions
Whisk dressing ingredients: in a liquid measuring cup or small bowl, whisk together all of vinaigrette ingredients together. Season with generous pinch of salt & black pepper to taste.
Toss salad with dressing: in a large bowl, arrange all of chopped vegetables. Drizzle with dressing and toss until coated, taste and adjust seasoning if needed and enjoy!